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Tenant Spotlight

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Semiahmoo Fitness World
Your White Rock Sweat Zone

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Welcoming You Wherever You’re At in Your Fitness Journey
Located in the Semiahmoo Shopping Centre, Semiahmoo Fitness World is your go-to gym in the South Surrey–White Rock area. Whether you're into lifting heavy, stretching it out, or just want a place to move your body and feel good, we've got everything you need! This isn’t just another gym, it’s your fitness playground.

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Why Locals Love Semiahmoo Fitness World

  • Olympic Lifting Platforms & squat racks for serious strength sessions

  • Full Turf Zone for functional training & small group workouts

  • Group Fitness Classes like Spin, HIIT, Yoga & more

  • Recovery Amenities: Human Touch massage chairs, Normatec Compression Boots & Hydromassage

  • Clean, spacious changerooms with showers & lockers

  • Tanning options to glow post-workout

Plus, we’re transit-friendly, bike-accessible, and have free member parking off Martin Drive.

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Memberships That Flex With You
At Semiahmoo Fitness World, we believe everyone deserves a space to move, feel strong, and focus on their health. That’s why our memberships start at $12.49 bi-weekly, with access to helpful tools like our mobile app, Wi-Fi, goal-setting sessions, and online nutrition support. It's our way of keeping fitness flexible, affordable, and within reach for our Semiahmoo community.

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Top 5 Tips to Crush Your Goals at Semiahmoo FW

  1. Train Smart: Start with a complimentary Goal Session to build your roadmap.

  2. Switch It Up: Keep your body guessing with a mix of classes and THE WORX small group training.

  3. Recover Like a Pro: Use our Hydromassage chairs or Normatec boots post-workout.

  4. Track Wins in the FW Mobile App: Log your lifts, classes, and milestones.

  5. Bring a Buddy: Workouts are always better with a hype partner. (Psst: Guest privileges included in select memberships!)

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