Tenant Spotlight

Semiahmoo Fitness World
Your White Rock Sweat Zone
​
Welcoming You Wherever You’re At in Your Fitness Journey
Located in the Semiahmoo Shopping Centre, Semiahmoo Fitness World is your go-to gym in the South Surrey–White Rock area. Whether you're into lifting heavy, stretching it out, or just want a place to move your body and feel good, we've got everything you need! This isn’t just another gym, it’s your fitness playground.
​
Why Locals Love Semiahmoo Fitness World
-
Olympic Lifting Platforms & squat racks for serious strength sessions
-
Full Turf Zone for functional training & small group workouts
-
Group Fitness Classes like Spin, HIIT, Yoga & more
-
Recovery Amenities: Human Touch massage chairs, Normatec Compression Boots & Hydromassage
-
Clean, spacious changerooms with showers & lockers
-
Tanning options to glow post-workout
Plus, we’re transit-friendly, bike-accessible, and have free member parking off Martin Drive.
​
Memberships That Flex With You
At Semiahmoo Fitness World, we believe everyone deserves a space to move, feel strong, and focus on their health. That’s why our memberships start at $12.49 bi-weekly, with access to helpful tools like our mobile app, Wi-Fi, goal-setting sessions, and online nutrition support. It's our way of keeping fitness flexible, affordable, and within reach for our Semiahmoo community.
​
Top 5 Tips to Crush Your Goals at Semiahmoo FW
-
Train Smart: Start with a complimentary Goal Session to build your roadmap.
-
Switch It Up: Keep your body guessing with a mix of classes and THE WORX small group training.
-
Recover Like a Pro: Use our Hydromassage chairs or Normatec boots post-workout.
-
Track Wins in the FW Mobile App: Log your lifts, classes, and milestones.
-
Bring a Buddy: Workouts are always better with a hype partner. (Psst: Guest privileges included in select memberships!)